Detoxification | Laura Thomas

31 ways to enhance your life with yoga and related practices - don’t forget to get your free access

I really do love yoga and all the benefits a regular practice brings. The tools and techniques it can offer us to take off the mat. The...

Benefits of a Sea Salt bath

There are numerous benefits of a sea salt bath, physical, energetic and spiritual. When I started taking regular sea salt baths it was...

How can you enhance your life by working with yogic practices

Let Yoga Inspire you and help you to release limiting beliefs and connect you back to your true self. What is it that you want out of...

Yoga practice and the lymph system - a pathway of detoxification

The lymph system provides an infrastructure, a superhighway, for our bodies to collect debris in a fluid called interstitial fluid and...

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