Full Moon in Aquarius
This full moon in Aquarius occurs 12th August at 0235 London / UK time. As with all full moons it’s a time to release and let go but the...
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Laura Thomas Let Yoga Inspire
- May 12, 2022
- 3 min
Working with the energy of the Moon in May
Hello there lovely! I hope you are having a lovely May so far, I just wanted to share with you some of the energies of the cosmos that...
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Laura Thomas Let Yoga Inspire
- Apr 22, 2022
- 3 min
Inner Goddess Yoga
I love creating yoga practices with women in mind so I have decided to offer ‘Inner Goddess Yoga - Connecting to your inner goddess.’...
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Laura Thomas Let Yoga Inspire
- Apr 21, 2022
- 1 min
You’ve got this! Creating change, a commitment to you and believing you can!
I’m a strong believer in creating change in your own life, other people can help and assist but at the end of the day only you can take...
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Laura Thomas Let Yoga Inspire
- Mar 5, 2022
- 2 min
Prana Sakti - A feminine force
A feminine force, a form of the goddess prana sakti (prana = life, sakti = power). When we breathe we invite prana sakti into the body,...
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Laura Thomas Let Yoga Inspire
- Mar 3, 2022
- 2 min
Sirsasana / Headstand - The King of Asana - tips for progressing your practice
Sirsasana / Headstand has many benefits - some of which are: Strengthens the whole body Builds core strength Calms the mind Increases...
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Laura Thomas Let Yoga Inspire
- Feb 25, 2022
- 2 min
31 ways to enhance your life with yoga and related practices - don’t forget to get your free access
I really do love yoga and all the benefits a regular practice brings. The tools and techniques it can offer us to take off the mat. The...
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Laura Thomas Let Yoga Inspire
- Feb 24, 2022
- 1 min
Daily Planner with Gratitude, Positive Affirmations and a daily commitment to you and your goals
We can all dream right? How are you going to make your dreams a reality? We all wish we could go from A to Z with our goals, hopes,...
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Laura Thomas Let Yoga Inspire
- Feb 21, 2022
- 1 min
My favourite Guacamole recipe (vegan and gluten free)
3 ripe Avocados, halved and de-stoned (saving a stone) 1 large tomato or a handful of cherry tomatoes A handful of Coriander, roughly...
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Laura Thomas Let Yoga Inspire
- Feb 21, 2022
- 1 min
Ayurvedic Recipe for Turmeric Tea
Ayurveda has advocated the use of turmeric for centuries for its health boosting properties. Turmeric is both a powerful...
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