OM Yoga Show 2022
This was my first experience of the OM yoga show and I was there as part of the team for LKY Yoga School, who I did my 300 hour yoga...
OM Yoga Show 2022
Loneliness - This weeks theme for mental health week
Inner Goddess Yoga
You’ve got this! Creating change, a commitment to you and believing you can!
31 ways to enhance your life with yoga and related practices - don’t forget to get your free access
Daily Planner with Gratitude, Positive Affirmations and a daily commitment to you and your goals
How can you enhance your life by working with yogic practices
‘Love yourself first and everything else falls into place’
A Sunday in Braemar, walking, gratitude and The Fife Arms
How are you feeling? How gratitude journaling can help transform our thinking
The power of being out in Nature