Gratitude journaling | Laura Thomas

You’ve got this! Creating change, a commitment to you and believing you can!

I’m a strong believer in creating change in your own life, other people can help and assist but at the end of the day only you can take...

31 ways to enhance your life with yoga and related practices - don’t forget to get your free access

I really do love yoga and all the benefits a regular practice brings. The tools and techniques it can offer us to take off the mat. The...

Daily Planner with Gratitude, Positive Affirmations and a daily commitment to you and your goals

We can all dream right? How are you going to make your dreams a reality? We all wish we could go from A to Z with our goals, hopes,...

How can you enhance your life by working with yogic practices

Let Yoga Inspire you and help you to release limiting beliefs and connect you back to your true self. What is it that you want out of...

New Moon in Aquarius

Aquarian energy is a little bit wild and wacky and all about being true to your authentic self. So when you are setting your intentions...

A Sunday in Braemar, walking, gratitude and The Fife Arms

Braemar is one of my favourite places to visit, and its really not that far from Aberdeen so it’s perfect for a day trip. There is so...

How are you feeling? How gratitude journaling can help transform our thinking

At the moment a lot of us may be feeling flat, it’s January, Christmas is over and we are still very much having our day to day lives...

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