Full Moon in Aquarius
Working with the energy of the Moon in May
Inner Goddess Yoga
You’ve got this! Creating change, a commitment to you and believing you can!
Prana Sakti - A feminine force
Sirsasana / Headstand - The King of Asana - tips for progressing your practice
31 ways to enhance your life with yoga and related practices - don’t forget to get your free access
Daily Planner with Gratitude, Positive Affirmations and a daily commitment to you and your goals
Benefits of a Sea Salt bath
How can you enhance your life by working with yogic practices
‘Love yourself first and everything else falls into place’
How a body scan meditation can help with relieving tension
New Moon in Aquarius
How to help calm an anxious mind with abdominal breathing
Relaxation, why it can be so good for you and how Yoga Nidra can help
Yoga for Equestrians, how yoga can help you improve performance, achieve your goals and much more.
Manifesting the life you desire with the power of the New Moon
Yoga practice and the lymph system - a pathway of detoxification