OM Yoga Show 2022
This was my first experience of the OM yoga show and I was there as part of the team for LKY Yoga School, who I did my 300 hour yoga...
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Laura Thomas Let Yoga Inspire
- Aug 11, 2022
- 1 min
Full Moon in Aquarius
This full moon in Aquarius occurs 12th August at 0235 London / UK time. As with all full moons it’s a time to release and let go but the...
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Laura Thomas Let Yoga Inspire
- May 12, 2022
- 3 min
Working with the energy of the Moon in May
Hello there lovely! I hope you are having a lovely May so far, I just wanted to share with you some of the energies of the cosmos that...
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Laura Thomas Let Yoga Inspire
- May 12, 2022
- 2 min
Loneliness - This weeks theme for mental health week
Loneliness is a feeling that’s relatable to most people and after the last couple of years with the stress, anxiety and uncertainty...
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Laura Thomas Let Yoga Inspire
- Apr 21, 2022
- 1 min
You’ve got this! Creating change, a commitment to you and believing you can!
I’m a strong believer in creating change in your own life, other people can help and assist but at the end of the day only you can take...
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Laura Thomas Let Yoga Inspire
- Feb 25, 2022
- 2 min
31 ways to enhance your life with yoga and related practices - don’t forget to get your free access
I really do love yoga and all the benefits a regular practice brings. The tools and techniques it can offer us to take off the mat. The...
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Laura Thomas Let Yoga Inspire
- Feb 24, 2022
- 1 min
Daily Planner with Gratitude, Positive Affirmations and a daily commitment to you and your goals
We can all dream right? How are you going to make your dreams a reality? We all wish we could go from A to Z with our goals, hopes,...
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Laura Thomas Let Yoga Inspire
- Feb 9, 2022
- 1 min
How can you enhance your life by working with yogic practices
Let Yoga Inspire you and help you to release limiting beliefs and connect you back to your true self. What is it that you want out of...
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Laura Thomas Let Yoga Inspire
- Feb 9, 2022
- 1 min
‘Love yourself first and everything else falls into place’
‘Love yourself first and everything else falls into place’ Lucille Ball 💜 💜Love yourself first 💜Choose you 💜You are perfect 💜Self...
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Laura Thomas Let Yoga Inspire
- Feb 6, 2022
- 3 min
How a body scan meditation can help with relieving tension
When feeling tense and anxious our bodies tend to reflect our minds and hold tension, next time you are feeling tense or anxious check...
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Laura Thomas Let Yoga Inspire
- Feb 1, 2022
- 2 min
How to help calm an anxious mind with abdominal breathing
I’m sure most of us can identify with feeling anxious from time to time. In the last couple of years we’ve all had some pretty extreme...
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Laura Thomas Let Yoga Inspire
- Jan 31, 2022
- 4 min
A Sunday in Braemar, walking, gratitude and The Fife Arms
Braemar is one of my favourite places to visit, and its really not that far from Aberdeen so it’s perfect for a day trip. There is so...
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Laura Thomas Let Yoga Inspire
- Jan 18, 2022
- 3 min
Yoga for Equestrians, how yoga can help you improve performance, achieve your goals and much more.
It’s the start of another year, 2022, bringing with it a unique set of opportunities, challenges, possibilities and adventures. We all...
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Laura Thomas Let Yoga Inspire
- Jan 6, 2022
- 3 min
How are you feeling? How gratitude journaling can help transform our thinking
At the moment a lot of us may be feeling flat, it’s January, Christmas is over and we are still very much having our day to day lives...
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Laura Thomas Let Yoga Inspire
- Jan 3, 2022
- 2 min
The power of being out in Nature
It might be the lovely feeling of the sun on your skin or fresh snow crunching underfoot or it might be ending up caught out in the...
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