Laura Thomas Let Yoga InspireJan 6, 20223 minHow are you feeling? How gratitude journaling can help transform our thinkingAt the moment a lot of us may be feeling flat, it’s January, Christmas is over and we are still very much having our day to day lives...
Laura Thomas Let Yoga InspireJan 3, 20222 minThe power of being out in NatureIt might be the lovely feeling of the sun on your skin or fresh snow crunching underfoot or it might be ending up caught out in the...