Full Moon in Aquarius
This full moon in Aquarius occurs 12th August at 0235 London / UK time. As with all full moons it’s a time to release and let go but the...
Full Moon in Aquarius
Working with the energy of the Moon in May
You’ve got this! Creating change, a commitment to you and believing you can!
Prana Sakti - A feminine force
31 ways to enhance your life with yoga and related practices - don’t forget to get your free access
Daily Planner with Gratitude, Positive Affirmations and a daily commitment to you and your goals
How can you enhance your life by working with yogic practices
‘Love yourself first and everything else falls into place’
How a body scan meditation can help with relieving tension
New Moon in Aquarius
How to help calm an anxious mind with abdominal breathing
Relaxation, why it can be so good for you and how Yoga Nidra can help
Releasing 2021 and embracing 2022 with the Full Moon on January 17th
How are you feeling? How gratitude journaling can help transform our thinking
Manifesting the life you desire with the power of the New Moon