Laura Thomas Let Yoga InspireMay 12, 20222 minLoneliness - This weeks theme for mental health weekLoneliness is a feeling that’s relatable to most people and after the last couple of years with the stress, anxiety and uncertainty...
Laura Thomas Let Yoga InspireMar 5, 20222 minPrana Sakti - A feminine forceA feminine force, a form of the goddess prana sakti (prana = life, sakti = power). When we breathe we invite prana sakti into the body,...
Laura Thomas Let Yoga InspireFeb 25, 20222 min31 ways to enhance your life with yoga and related practices - don’t forget to get your free accessI really do love yoga and all the benefits a regular practice brings. The tools and techniques it can offer us to take off the mat. The...
Laura Thomas Let Yoga InspireFeb 24, 20221 minDaily Planner with Gratitude, Positive Affirmations and a daily commitment to you and your goalsWe can all dream right? How are you going to make your dreams a reality? We all wish we could go from A to Z with our goals, hopes,...