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Relax and Rejuvenate

Relax and rejuvenate is back! And on a Sunday this time :-)

The ideal class for a Sunday night, some yummy self care yoga rounding up your weekend and helping to set you up for the week ahead!

This class is inviting you to set aside some time for you, create your practice space, cosy blankets, perhaps light a candle, dim the lights, mute your phone and create space for you and your yoga practice.

A gentle yoga class, unwinding tension in the body with yogic asana (postures) and gentle yoga flows, inviting relaxation into body and mind.

This is your invitation to relax and rejuvenate. Click here to find out more.

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