OM Yoga Show 2022
This was my first experience of the OM yoga show and I was there as part of the team for LKY Yoga School, who I did my 300 hour yoga...
OM Yoga Show 2022
Working with the energy of the Moon in May
Inner Goddess Yoga
You’ve got this! Creating change, a commitment to you and believing you can!
Prana Sakti - A feminine force
31 ways to enhance your life with yoga and related practices - don’t forget to get your free access
Daily Planner with Gratitude, Positive Affirmations and a daily commitment to you and your goals
Benefits of a Sea Salt bath
How can you enhance your life by working with yogic practices
‘Love yourself first and everything else falls into place’
How a body scan meditation can help with relieving tension
New Moon in Aquarius
How to help calm an anxious mind with abdominal breathing
A Sunday in Braemar, walking, gratitude and The Fife Arms
Relaxation, why it can be so good for you and how Yoga Nidra can help